1. Keep your bedroom warm – not tropical hot – and ensure there are no draughts
2. Use an underblanket to keep heat in your bed, and turn your mattress to its soft and warmer ‘winter’ side if it has one.
3. Use many blankets to create layers of warm trapped air in your bed. You can always take away some of these layers if you get too hot.
4. Buy a duvet with a high tog rating. They’re more expensive, but warmer!
5. Under your duvet, try wearing pyjamas or a sleeping shirt made of natural materials.
6. If you’re still cold under those layers, either use a covered hot water bottle or an electric blanket, which can even regulate your temperature throughout the night.
7. Before you go to bed, try some mild exercise to get your blood flowing.
8. Enjoy a hot, non-caffeinated drink and a relaxing bath.
CannockBeds.co.uk wish you a warm, restful and enjoyable Christmas, maybe even on a new leather, metal or wooden bed from our designer range.
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Very nice ideas...it is essential to maintain a warm bed where one can relax at the end if the tiring days work.
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Having a comfortable bed at night may ensure us a good sleep. It could help us relax and feel secure. Thanks for sharing this post. It really helps a lot.
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